It’s that time of year when many people are thinking about the new year ahead, full of potential and possibilities. They’re determined that “this will be the year!”
To support these goals in a meaningful way, it helps to understand the importance of intentions and boundaries. Here’s a closer look at these tools and how they work.
Understanding Intentions
Unlike goals, which focus on specific achievements, intentions are guiding principles rooted in your values. They reflect how you want to feel and show up each day, not just…
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